SARDINE ( IWASHI ) CURRY [RETORT Ready to eat – 200 gm]
¥450.00 (including tax)
Spicy traditional and authentic fish curry with sardine. One of common and most loved dishes of Kerala specially among fisher men and known as ‘mathi’ or ‘chalai’ in Malayalam language.
Goes along with rice or boiled cassava / Kappa puzhuku / breads
Sardines are a lean protein source and tastes good. They are rich in bioavailable omega-3’s, vitamin D, protein and calcium. It helps boost brain health and cognition and may help prevent type 2 prediabetes.
Out of stock
HOW TO USE:
Cut pouch, empty contents into a frying pan and heat for 3 to 5 minutes while stirring. Serve hot. OR
Empty the contents of the pouch into a microwave bowl. Microwave for 3 to 4 minutes. Serve hot. OR
Immerse the unopened pouch in boiling water for 3 to 5 minutes. Remove, cut, open and serve.
Once opened, consume immediately. This product is ready-to-eat form can be consumed straight out of the pack or warmed up as above. Store in a cool and dry place.
Pictures on web are representative and shipping packages may differ for shipping in looks
| Weight | 250 g |
|---|
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